Doug Johnson micro thread

drjohnson08 · June 6, 2014 4:49AM

Hey Coach P,

Currently in Week 13 of the IM advanced plan training for IMLP. I am heading to the EN camp next week. I noticed that the plan has camp week listed as Week 15. The Week 14 Sunday ride in the plan is only 90 minutes long. The Week 13 Sunday ride is 180 minutes long. Believe me, I'm not trying to get out of doing the work, just wondering if I should ride for 180' or 90' this Sunday. (Even if you say 90' I may still ride for 120'.)

Thanks.

Coach Patrick · June 6, 2014 4:38PM

If you are testing this week before camp then 90-120, if not then 120-180.

drjohnson08 · June 6, 2014 7:17PM

Thanks Coach P.

drjohnson08 · August 5, 2014 9:25AM

Coach P, I scheduled a post race call with you on Thursday. I know you are getting ready to race and your schedule is nuts. If you want to move it down the road a couple weeks or if you recommend I set up the call with Coach R that is fine just let me know. Thanks.

drjohnson08 · August 6, 2014 8:49AM

Coach R and I are going to have a post race talk, please disregard my appointment for a phone call tomorrow. I will try to cancel it online. Thanks for your help. Good luck at MT.

Coach Patrick · August 7, 2014 8:08PM

Thanks!

Doug Johnson micro thread

Comments