Mark's Season Roadmap
Following roadmap to IMWI; finishing up get faster plan, and when I loaded IM plan, I am going into week 8 and doing a second consecutive testing week. I assume this is in error - should I just do workouts as listed, yet bypassing the testing piece of it? Looks like a big training day is planned for the weekend. Looking forward to getting some serious bike work in this year vice last year's numerous skipped bike workouts:o)
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Comments
People drop into the IM plan having come from all manner of other training plan weeks. You obviously don't need to test again so just do the listed workouts, not testing. And/or you could look ahead to the interval sessions in wk9 and do those in wk8 vs the tests in wk8.