Stupid Stomach Bug

kimmydct

Finally feeling better after fighting a stomach bug since Tuesday night. Was at my parents for 3 days getting top notch care. Symptoms mostly gone now, just very weak. Feel tired/ nauseous when standing so I've been sticking to the couch. I can eat but still don't have much of an appetite, which is unheard of for me! Trying to drink Gatorade but I feel bloated. Any tips to aid recovery?

Brad Marcus

Kim - those nasty stomach bugs can take awhile to get over, especially if you're stressing your body with workouts while recovering. I'd stick to the simple BRAT diet until things subside - Bananas, Rice, Applesauce, Toast.....and hydrate. Good luck and feel better!