leslie's race week micro thread
Good Good Monday Morning Coach!!
Quick question about training this week. I should have looked ahead earlier, but my race is on Saturday and my race week workouts are set up for a Sunday race. Is it okay to shift everything back one day? Then I guess I would skip the swim today and do the bike/run planned or Tuesday? Or skip run on Friday - rest on Friday as planned- then race Saturday? It's not that huge of a deal since it's a short course race.....but we have a little friendly husband/wife competition at this race.....and I've been talkin' a lot of trash.....:)
Thanks,
Leslie
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