Week 12 bike test, unexpected little power bump. Old FTP 226, new FTP 232. With this being my first full, I'll take any little confidence boost! The work is obviously working.
I skipped testing...and repeated last week....how did everyone do with the Big Day? I have to back mine up...biz travel interrupted..but went 4+ today...feel pretty good...except for my swim...but thats normal
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I skipped testing...and repeated last week....how did everyone do with the Big Day? I have to back mine up...biz travel interrupted..but went 4+ today...feel pretty good...except for my swim...but thats normal