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Week 9- 12 to go
Just finished Ironman Couer d'Alene yesterday and although the bruises haven't yet healed I am already looking forward to fixing my mistakes at IMMd.
I will go into a transition phase for three weeks then start into the plan in week 12 with the modifications from the "Ironman Revenge" wiki post.
Have a great week!
P.s.- don't forget to sign up on the Ironman Maryland athlete info page.
I will go into a transition phase for three weeks then start into the plan in week 12 with the modifications from the "Ironman Revenge" wiki post.
Have a great week!
P.s.- don't forget to sign up on the Ironman Maryland athlete info page.
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