What to do on Monday of week 9?
I think I'm instructed to switch to intermediate IM 2014 after I finished the intermediate get faster plan which finished today. If so when do I set the end date? On the day of IM Chat?? Also do I do the test week of something else? I'm doing olympic distance race on this Sunday? What should I do for this Monday? July 7?
Thx
Kevin
Thx
Kevin
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