Race Rehearsal The Weekend Before a 70.3 Race
Hello Coach Patrick,
I am prepping for the August 17th IMMT. I am also racing in Racine 70.3 on July 20th. My intermediate IM schedule says this is camp week and race rehearsal. Schedule says: 112 miles on Friday (not going to happen, I am working), 112 on Saturday and 135 minute run on Sunday.
What do you advise that I do, considering that Racine is Sunday after next (20th)? Racine is my B race for the year -- just another training day. Thanks in advance for your thoughts.
Frank
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