Fractured Clavicle
Well....I'm cooked....over the handlebars during my RR resulted in fractured collarbone....Distal Fracture...two pieces off the end....initally it looked pretty well aligned...but after a few days it has become more misaligned so I will be going in for Plates & Pins surgery on Friday....
Anyone care to share their rehab stories? How long? What, if any activities did you do? When?....I've been walking...considering stationary bike next week after surgery....but how long until I can consider running?...swimming?
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Bummer. Sorry for your accident. Heal quickly and well.
Literally everyone I ride with locally, including me, as broken their clavicle. It's gotten to where we have a couple go-to docs on speed dial. Crazy.
Make sure that Your Guy is The Guy for working with athletes and understands what your expectations are for recovery after the surgery. In my experience he's going to want you in a sling for anywhere from 4-8wks. He won't want you running as that will have you swinging the arm. Swimming is obviously out. Cycling on the trainer is usually fine, though you'll need to keep the sling on and ride one handed. Most people elevate the front wheel to keep some weight off that one hand.
Good luck!
@ Tim I got you covered, here is the link to your crash report: http://members.endurancenation.us/Forums/tabid/57/aft/12637/Defaul
Thanks everyone....this is very helpful...I will post updates...been walking alot...and hope to get on the trainer next week...
Cheers.
Joe...sorry to hear this....this is just not your year it seems. I broke mine last spring, in my last RR for a HIM. I did not need surgery, though. Be smart, don't push through pain....
Bummer Joe heal up.
Mine happened in June 2012. Here's my post about it: http://members.endurancenation.us/Forums/tabid/57/aft/9017/Default.aspx
http://www.sonomaorthopedics.com/
they even have a biker on their home page Ad.
sorry you are having this setback. get well soon
What a bummer. Sorry Joe, hope recov and rehab are quick!
I know huh?!...chukl....I think the issue there is that it is holding multiple (2) pieces off the end (comminuted)...and distal fractures are notorious for malunion...so maybe some extra precaution?....my follow up is next week...doc sent me this today just so I could see it...