Main Set next Saturday
I am in week 3 of the Half Marathon Intermediate Plan. The work out for Saturday is a total of 8 miles in 70 minutes. I cannot run 8 miles in 70 minutes (alas) so should I focus on running for time or distance? Thanks!
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I am in week 3 of the Half Marathon Intermediate Plan. The work out for Saturday is a total of 8 miles in 70 minutes. I cannot run 8 miles in 70 minutes (alas) so should I focus on running for time or distance? Thanks!
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