The next step
Hi All,
I have been looking for the answer to this question but with no luck. I feel like a knuckle head for even asking but I'm not sure where to go.
I have read and downloaded the transition spread sheet and it seams to make sense. I plan to exit the OS on week 20 for me next Sun 4/24 with the following week 4/25-5/2 as transition, then start a 12 week plan 5/3 which bring me right in to IM USA 7/25.
My question is where do I find the plan? I know it's in here but where is it? Does it come from RnP?
Thanks in advance for any help.
Mike
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Comments
Mike,
Go to your Training Plan Central. In the links on the left, see Change/Move My Training Plan. Go there to load up the plan yourself. Other links in that section to help you.