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Should I do a sprint on Saturday?

Hi Coach,

I signed up for a sprint tri at the beginning of the season.  It is this Saturday.  Should I defer to next year(I have to do it soon) or should I do it and fit in more mileage after.  If it is fit in more, how and what do I do?  I am going into week 12 of the beginner IM training . Thanks!

Virginia

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