skip Saturday long run?
Hi coach!
I'm in week 6 of beginner half marathon plan for race on October 19.
I'm doing a "for fun" century ride (not race) on Sunday. Saturday is 10 mile run, my longest so far this season. Should I try to move that Saturday run to Thursday or Friday and rest on Saturday? I'm concerned my legs will be dead on Sunday.
I'm in week 6 of beginner half marathon plan for race on October 19.
I'm doing a "for fun" century ride (not race) on Sunday. Saturday is 10 mile run, my longest so far this season. Should I try to move that Saturday run to Thursday or Friday and rest on Saturday? I'm concerned my legs will be dead on Sunday.
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