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Todd's Micro Thread

tdicustdicus
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Hi Patrick,

Have you had a chance to look at my Sep. 25 posting about post-IMWI training for the NYC Marathon?  I'm a little unclear about how much distance to build during the 7-week gap.  Thanks.

Comments

  • Coach PatrickCoach Patrick
    Just replied. You actually don't have a lot of running you need to do as...drumroll..you just trained and ran a marathon in an Ironman!! :) at this lint it's much more about recovering so you can be sharp and ready by race day. Answer my other questions in the other thread and we'll get started! can
  • tdicustdicus

    Patrick, I've responded to your questions on the other forum. Sorry to have been slow to do so - I spent the week in meeting hell.

    Todd

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