Did you receive my request??

mac171717

Coach Rich........been a few days and no response from you??  Maybe I did not send it correctly.  Please let me know as I am new at this format.  Thanks very much........

Mac Deshazier

Coach Rich

Hi Mac,

Yes, I just replied. FYI, you need to give me more time than Fri AM to Monday AM, as Patrick and I try not to work on weekends. Thanks for understanding.

mac171717

Thanks Coach and I totally understand, I was just afraid I did not send my message correctly. Now I know that I did and will forward my race schedule very soon. Have a great week!
Mac

mac171717

Coach Rich......I forgot one race in my 2015 schedule......Indianapolis Half Marathon run May 2, 2015...... [ B ] Thanks again for all your guidance.
Mac

Coach Rich

Posted By Mac Deshazier on 08 Oct 2014 07:25 AM


Coach Rich......I forgot one race in my 2015 schedule......Indianapolis Half Marathon run May 2, 2015...... [ B ] Thanks again for all your guidance.

Mac

Ok. No real need to include this in your TSR, as you'll just do this race in place of your long run that week.