Jamie Fields Macro Thread

jfields74

Coach R,

Went over my TSR and I think I found a HIM that might work for my season.  You suggested the weekend of 8/16/2015 but the closet race to that date I could find would be on 8/1/2015, Lake Logan HIM.  How would this work into my season plan?  

Thanks,

Jamie

jfields74

Actually, the HIM is the 8/8/2015. Just got clarification

Coach Rich

Hey Jamie,

That's totally fine. Just edit your TSR submission whenever and I'll build out that blank space for you.

jfields74

Posted By Rich Strauss on 14 Oct 2014 06:01 PM


Hey Jamie,



That's totally fine. Just edit your TSR submission whenever and I'll build out that blank space for you.

Can I edit the one I've already submitted?  I don't see an edit button, just a view plan button now.

Coach Rich

Huh...ok, I guess after you submit it and I do it, you're then only able to view it vs edit it. 

Please submit your races again, to include this HIM, and I'll hook it up for you. 

Coach Patrick

Here's your updated Season Plan, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is my best outline of how to proceed with your races, but you can ask any / all questions you want. So post away, know that I reply here usually Monday & Friday each week.

Power User Tip: Click the Star icon by the Title of this thread to subscribe, and you'll get email updates when I do reply.

Coach Notes

https://endurancenation.wistia.com/medias/55dz7apqa7

Your Races

• Ironman Arizona (TBD) #IMAZ_20

Season Update

These are your recommended training plans, including the date you should start each one (sometimes you won’t complete a full plan but transition to another one). You can change your plans on within Final Surge by clicking on the Training Plans > View My Plans. If you need help manipulating your plans in Final Surge, be sure to check out our Help Site. Remember, you can learn more about each plan and find related plan resources on the Plan Descriptions and Resources page.

•  Last updated by Coach on November 8, 2019
• On 11/4/2019  Load the    Durability for Triathletes 1 (9 months out) -- 4 weeks to end on  12/1/2019
• On 12/2/2019  Load the    Durability for Triathletes 2 (8 months out) -- 4 weeks to end on  12/29/2019
• On 12/30/2019 Free Week, your choice!
• On 1/6/2020  Load the    OutSeason for Triathletes (Run Focus) Plan, 14wks  to end on  4/12/2020
• On 4/13/2020  Load the    Swim Camp  to end on  4/26/2020
• On 4/27/2020  Load the    Get Faster Training Plan, 10wks to end on  7/5/2020
• On 7/6/2020  Load the    EN Full Bike Focused  to end on  11/22/2020
• On 11/23/2020 Load the    Post Ironman Transition Plan, All Levels (4wks) to end on  12/20/2020
• On 12/21/2020 Load the    Run Durability for Triathletes 1 (9 months out) -- 4 weeks to end on  1/17/2021
• On 1/18/2021  Load the    Run Durability for Triathletes 2 (8 months out) -- 4 weeks to end on  2/14/2021
• On 2/15/2021  Load the    Run Durability for Triathletes 3 (7 months out) -- 4 weeks to end on  3/14/2021

Your Notes

I haven't raced since the IMAZ 2016 DNF. Running sparingly. Planned on pickup up the run durability plan until the Jan OS.

Let's get to work!

~ Coach P