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Pam Allen's Next Training Plan

PamsterPamster
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Hi Rich!  I did Ironman Maryland on 9/20/14 and then did the Post IM Transition Plan for 4 weeks (to end 10/19/14).  What should I do next?  My race plan is:

4/26/15 New Jersey Marathon

6/14/15 Eagleman 70.3 (MD)

8/23/15 Timberman 70.3 (NH)

I will probably do a couple half marathons, Olympic/Sprint distance triathlons, and open water swims inbetween.  Thanks.

Pam

Comments

  • Coach RichCoach Rich

    Posted By Pam Allen on 17 Oct 2014 12:16 PM

    Hi Rich!  I did Ironman Maryland on 9/20/14 and then did the Post IM Transition Plan for 4 weeks (to end 10/19/14).  What should I do next?  My race plan is:

    4/26/15 New Jersey Marathon

    6/14/15 Eagleman 70.3 (MD)

    8/23/15 Timberman 70.3 (NH)

    I will probably do a couple half marathons, Olympic/Sprint distance triathlons, and open water swims inbetween.  Thanks.

    Pam

    Hi Pam,

    Great! Please go here and complete this survey and I'll get this scheduled out for you: http://members.endurancenation.us/TrainingPlan/TriathlonSeasonRoadmap.aspx

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