Skip' Dopey micro thread

William Crawford

I am running the Dopey in January and I have this crazy idea to BQ at the marathon. I have recovered from IMMD and IMCHOO and I am ready to get to work. I have loaded the balanced marathon plan. Please let me know what modifications are recommended for this week. Thank you.

Coach Patrick

Skip, I have drafted the Dopey plans...you can see them under the drop down...more notifications to follow!!!