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2015 NOS You Show me Yours....I'll Show you Mine Thread

Some of you saw this post last year, so knew what it was about, but I bet some of you came here thinking this thread was about one thing, which it is not. Get your mind out of the gutters NOS.

Many of us spend most, if not all of our OS getting faster when it is cold, icy and slipper outside. If you listened to the Week 1 Podcast by Coach Patrick, you will note that he said if you think you will be running on your treadmill at week 14 of OS then he recommends that you test on the treadmill week 1, so ìf the Farmers Almanac is true this year, this means that we East Coasters will be spending lots of time on our treadmills

So....how about you show us where your majic is going to happen by posting pictures and or videos of your pain cave.

I am changing things up this season, and will be splitting up where I am kicking my bike watts and running my vdots.  This year I will be riding my trainer in my office and running on my treadmill in the original pain cave of the last 4 years.

If you are looking for ways to EN up your Pain Cave, check out the ENStore which sells flags, towels, bottles etc...

 

Now....lets see those Pain Caves.

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