Joe C 2015 season Plan

Joe Crispino

Hi Rich,  you told me to load the November OS on 10/27.  should i be loading 2014 or 2015?  im assuming 2015?  I know I'm sounding stupid. I've been sick this week so not able to do anything anyway.   also, you told me to talk to Patrick regarding the run focus plan and when is a good idea to add in then get back to you.....he said anytime?   can't seem to find you road map you sent me so I couldn't continue the thread.

thanks Rich

Coach Rich

Posted By Joe Crispino on 30 Oct 2014 07:52 PM

Hi Rich,  you told me to load the November OS on 10/27.  should i be loading 2014 or 2015?  im assuming 2015?  I know I'm sounding stupid. I've been sick this week so not able to do anything anyway.   also, you told me to talk to Patrick regarding the run focus plan and when is a good idea to add in then get back to you.....he said anytime?   can't seem to find you road map you sent me so I couldn't continue the thread.

thanks Rich

Joe,

Your TSR is here: http://members.endurancenation.us/TrainingPlan/TriathlonSeasonRoadmap.aspx

This lives under the Training tab above. You'll load up the '15 OS plan. Not sure what you question is for me re the Run Focus plan?