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The 2015 Florida Race Camp is Open!

Coach PatrickCoach Patrick
in General Training Discussions

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Coach P is firing up his 2015 training camps…and Florida is one of them!


>> Complete Florida camp details are here.


The camp — our FIRST EVER camp in Panama City Beach — is September 24th to the 27th, in Panama City Beach, FL.


During this three day block, I will be on a mission to get you as fit and educated as possible.
Attending an EN Race Specific Camp is one of the most critical things you can do leading up to you next race. This is generally how the camp works:




We will meet on Thursday night in the Host Hotel (Boardwalk Beach Resort) for a welcome reception and review of the weekend. This is a great chance to meet your teammates and get last minute questions answered.


Friday and Saturday morning we leave from the hotel in wave starts designed to keep you in close proximity to other campers and maximize your ride time on the course. Each ride has an optional brick run window afterwards.


Friday and Saturday we have pre-Dinner lectures to help you develop a mastery of the course as well as refine your overall Race Execution strategy.


Saturday night is also the Closing Dinner when we commiserate over shatter quads and carb it up for the Sunday run.


Sunday is the long run on the course, once again a great learning opportunity for you.


We ride on the actual race course — this means you’ll see course markings, landmarks and experience every inch of the terrain you will face on race day. You’ll learn where things get hard, how to handle terrain and variable conditions and much more.


By the end of the camp you’ll have logged 224 miles on the bike and 20 miles on the run. Your brain will literally ache from all the learning you’ve done and your face will hurt from laughing so hard. Good times guaranteed.




Quick Details:
Registration includes everything but mercy. Technically, your registration fee covers the Camp, Schwag, Lodging all all meals except your Thursday and Friday dinner. All you need to do is GET THERE.


You should bring your tri bike, running shoes and all your racing gear. We’ll put in a lot of time on the road and you’ll want to be able to test your equipment, fitness, nutrition plan and much more.


Interested?
>> Complete details and registration is here.


Questions?
Please ask below...

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