Nutrition Plan

[Deleted User]

Hi guys.  I'd be interested in your take to my nutrition calculator.  I followed this closely for IM Chattanooga.  Although, on the run, its hard to say how closely I followed the water/PowerAde plan as I was taking on course servings and didn't really track.  I did not drink the beer in my Special Needs bag - that was more of a motivator and safety plan.  ;^)

It's an Excel file, so I can't attach.  Can I send via email?

Thanks. Chris

Coach Patrick

Would love to check it out! You can send it to me here: patrick.mccrann@gmail.com please be sure to drop me a note here in this thread when the file is in my inbox.