Final Race rehearsal w/out bike
Okay, got my confirmation from Tri Bike Transport today and we have to drop off our bikes 3 days before my week 18 final race rehearsal for Ironman Cozumel. Guess I just do it on my road bike and by heart rate? (no power meter on my road bike-or aero bars), or should I do it on Wednesday that week before I drop the bike off and just re-arrange the week? Sorry. This is a little frustrating.
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The other workouts for week 18 around me doing
The RR on Wednesday then? Thanks.