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Chris's crappy calf macro thread

Chris KuebertChris Kuebert
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Rich,

 The calf issue came up again last Wed.  Took off since then and tried to Jog tonight and no bueno.  Gonna take a couple weeks off of running and rehab it.  Can I go all out on the bike as long as there is no pain?

Comments

  • Coach RichCoach Rich

    Posted By Chris Kuebert on 10 Nov 2014 08:51 PM

    Rich,

     The calf issue came up again last Wed.  Took off since then and tried to Jog tonight and no bueno.  Gonna take a couple weeks off of running and rehab it.  Can I go all out on the bike as long as there is no pain?

    Yep. I've used crutches to get on my bike, after a badly rolled ankle, and then was able to cycle fine. Just play it by ear and if it hurts, be smart about it. 

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