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Demetrius Rinderknecht's macro thread

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Dear Coach

I have done the running an bike test in the trial week (current week). 

In the season map which you have outlined, I should now start with the OutSeason training which ends on 1st of March. If I do so, the 1st week of the OutSeason plan requires to do the running and cycling tests again. How should I adjust the schedule to start with the 2nd week (regular training) from 24th of November on?

Thank you and best regards

Demetrius

Comments

  • Coach RichCoach Rich

    Posted By Demetrius Rinderknecht on 22 Nov 2014 06:11 AM

    Dear Coach

    I have done the running an bike test in the trial week (current week). 

    In the season map which you have outlined, I should now start with the OutSeason training which ends on 1st of March. If I do so, the 1st week of the OutSeason plan requires to do the running and cycling tests again. How should I adjust the schedule to start with the 2nd week (regular training) from 24th of November on?

    Thank you and best regards

    Demetrius

    Hi Demetrius,

    Sorry I missed this. Most trial members don't do the weekend tests in the trial training plan, which is why I had you start in Wk1 of the OS plan. No need for you to retest again so you should be in Wk2 of the OS plan this week.

    Good luck!

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