EN Marathon Training
Patrick can you give me a preview of what the EN marathon training plan looks like? I signed up for a May race and have historically trained with a running store here in Salem. Good plans but I seem to feel more tired and injured. The IM training while demanding has left me feeling strong and better than I have in years. I hope your plan would include some bike & swim cross training. I plan to do some sprints and olys and a late season half in 2015. Thanks for the great training plan that allowed me to finish my first IM in AZ on the 16th.
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