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RR1 Question

Hi Coach Rich -

I received the First Time Finisher email the other night and was excited to read it, but was somewhat surprised. 

My IM is next October and I live in the north so a six hour bike rides would be difficult -- the run not a problem. Am I supposed to attempt the bike portion on a trainer or drive south until the temperatures are 30' higher? Either option seems...

What should I do Coach?

Thanks for your advice. Dave





Comments

  • Hey Dave,

    Yeah, I've seen a few of those come across our inbox in the last couple days. Basically that email series isn't properly sync'd to your training plan and you shouldn't have received that. Please ignore.
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