100 miles

rvila

I have the opportunity to ride 100 miles with some friends on saturday. Do you think this ride can damage my test potential for next week? 

Coach Patrick

Ricardo, yes it will make you tired, but you can bump the test back a bit if need be. Go have fun with your friends and let me know what plan you are on, what week you are in, etc., so we can adjust the timing of the test if needed!