What Is Fatigue?

Al Truscott

A quick walk through of some ideas and research about controlling fatigue. From The New Yorker, so it's very well-written:

http://www.newyorker.com/tech/elements/what-is-fatigue?utm_source=tny&utm_medium=email&utm_campaign=dailyemail&mbid=nl_Daily Alternate (1)&CNDID=14655079&spMailingID=7359836&spUserID=MjgzMDMwMjgzMDUS1&spJobID=581670855&spReportId=NTgxNjcwODU1S0

steve Beyer

Very cool read Al, thanks.

stephanb

Thanks for sharing the article.   I like to make gratitude a focus on my long rides to foster the positive feelings that keep me going a little faster. 

tim cronk

Awesome article... Mind over Matter.... We are always capable of so much more than we think we are.... Just gotta find out what works to coax that out of us... If smiley faces and happy positive thoughts then hey I'm all for it... I find this very similar to our 1 thing...

That is one of the things about testing or using the words go all out for x-minutes . We truly never really go all out. Something I wanted to talk about sometime in a "Testing" thread....

jaleslie

That was a great article.  Thanks Al.