Kim Eagle's Question about TRaining
I am trying to get everything set up and ready. I tried to input the Pre Season Training Plan you listed..but was not sure what exactly that was on the Pull Down Bar? Did I do it right? I picked Pre Season Training Plan 4 weeks 2013? This would be my first week on it, so do I skip to week 2?
Then on the 29th, I put in the 2014 Intermediate IM Plan?
I have a Century Ride (my first one ever) on April 25th and a Half Marathon (no big deal) on Jan. 25th. Do I need to have that input somehow?
Lastly, I can run with a great Running Coach for a Marathon Training on Mon/Weds (speed/hill work) with long runs on Saturdays. Should I still do this to keep my running on track with a marathon by TX IM day? Or is it not the run plan you would want for me? Typically we run 5-6 on Mon/Weds. with the increasing long runs on Saturdays.
Do I just swap around my work outs you list so that my runs are Mon/Wed/Sat with my bike: Tues/Thurs/Fri. That is the schedule I need to do. With swimming on Mon/Wed and/or Thursdays (Thursdays is a Masters session).
So sorry for all the questions. I am just excited to get started but confused 
Thank You,
Kim Eagle
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