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Welcome to Your EN Weekly Update!
2015 Uniform Sale!!
We have reduced the prices of nearly all of our triathlon and cycling kit items so now is the best time for you to stock up on quality Endurance Nation training and racing wear for the 2015 season!
Go to the EN Store here
Case Studies Wanted
Please help EN spread the good word -- Complete the EN Case Study form so we can tell your teammates, and the tri-world about you! Please don't be shy! Submit your deets here.
Camps Update
The Texas Race Camp has an early sign up requirement; we need to know by 1/7/15 if you are interested! You can learn more about the camp for the 2015 National Championship Race here.
Team Challenges Update:
Your December Team Challenge is the eight-day long Holiday Run challenge. It starts on Christmas Day! Find out more details here.
Blog Updates:
- This Week: The Three Year Plan - Year Two, by Coach Rich, live in the blog tomorrow. The members-only version lives here.
- Last Week: The Three Year Plan - Year One, by Coach Rich. Note that the members-only more detailed version lives here.
Coach Chats:
- This Week: Season Planning, a Review, with Coach Rich on YouTube here
- Last Week: Baby Steps to Improved Body Composition, with Coach Patrick, in the Wiki here
- Next Week: Adjusting Your Training Week for the Holidays, with Coach Patrick, Monday, Dec 8th, 9pm EST, 6pm PST in the Chat room.
Twitter Chat:
We hope you enjoyed this week's Twitter Chat on "Triathlon Swimming"; please go to the blog here to read the full recap. A big thank you to our sponsor TOTAL IMMERSION for hosting this week's Twitter Chat, remember to check out our amazing sponsors for discounts. Twitter chat is every 1st and 3rd Monday's of the month 8pm EST using the hashtag #ENTriChat
Podcast/Video Updates:
- This Week:
- Next Week:
- The Year Year Plan, Year Two, with Coach Rich
- Running Form, for Your Next Run, with Coach Rich
Wiki Updates:
A few new website updates in the past week, including an update on the Heart Rate Guidance for your Training Zones. Find all recent updates here
Sponsor Update:
NEW SPONSOR: NOXGEAR
We are happy to announce our newest sponsor NOXGEAR offering EN athletes a discount on their TRACER360 NOX Gear-- Experience the excitement of night sports and stay visible while running or cycling at night with our multicolored illuminated vests. The Tracer360 uses the latest in LED and fiber optic technology along with the visual science to make you stand out like never before. Visit the team sponsor and discount page for the code and thank you as always for supporting our sponsors!
Thanks again for choosing Endurance Nation!
Rich and Patrick
Your Endurance Nation Coaches
PS - Remember, we're here to help you 24/7 via our support email service. Don't be shy! |
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