crispino's OS question
Hi Rich, I'm currently in the Nov OS (loaded 10/27) but have not really been following the game plan yet. I'm biking once a week, running 2-3 times a week. I did IMMT this past August. My A race for 2015 is IMWI in Sept. I'm thinking I need to adjust my season plan you gave me (or maybe not). I just can't seem to get my head in the game yet, especially with the cold temps here in Rochester,NY. the cold really seems to be effecting me this year, not able to get my body outside to do my run tests. I guess I'm just complaining. any way, i was wondering if i should just let the Nov OS go and start the Jan OS? my first big race next year is Muskoka July 5th and again my A race is IM wisconsin. what are your thoughts?
thanks, Joe
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Comments
Yeah...I'm kinda in the same boat, will restart my OS on Jan 5, basically.
Just carry on with what's working for you for now and then restart the OS on Jan 5th. In Feb or March reach out to me via the Triathlon Season RoadMap link under Training above and I'll rework your TSR.
thanks Rich, it's a relief to here from a coach....takes the pressure off. happy holidays