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Adjusting plan if already did TT and Power Test

Total newbie to EN and this platform here so I apologize if this has been asked and answered somewhere here already.

I just uploaded my plan and it has me doing a power test today.  I did my 5k time trial last Friday and my power test yesterday.  When I clicked on the wiki link on how to adjust for this it told me the page no longer exists.  So...what should I be doing today?

Thanks.

 

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