plan to load

rvila

I am training for Puerto Rico 70.3. I am supposed to load next week the half intermediate training. Should I use the one that says 12 weeks, or the one that not? I have nine weeks of training ahead.

Coach Rich

Posted By Ricardo Vilá on 08 Jan 2015 01:40 PM

I am training for Puerto Rico 70.3. I am supposed to load next week the half intermediate training. Should I use the one that says 12 weeks, or the one that not? I have nine weeks of training ahead.

Use the 20wk plan please. Thanks.