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Aaron Maurer Macro

aarmauaarmau
in Coaching Forum 🧢

Is it alright to move the Sunday run to Monday? Maybe a stupid question, but to keep my points in tact I was thinking that Sunday would be a day to be home with kids and wife. Monday I get up super early and workout out so I could flip flop these two days. I know this leads to four straight days of training, but I think it will be okay. Just checking.

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  • Coach RichCoach Rich

    Posted By Aaron Maurer on 11 Jan 2015 05:31 PM

    Is it alright to move the Sunday run to Monday? Maybe a stupid question, but to keep my points in tact I was thinking that Sunday would be a day to be home with kids and wife. Monday I get up super early and workout out so I could flip flop these two days. I know this leads to four straight days of training, but I think it will be okay. Just checking.

    Are you in the OutSeason plan? Yes, that's doable for the OS plan.

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