Team Ultra 1/12-1/18
SS... looks like you and I are the only ones playing ! Looking forward to hear more details of the 25k last weekend...
I wrapped up last week with 66 miles running (58 on trails) , 60 miles biking, and 6000 yds in the pool....Seems funny to run more miles than bike .....Feeling pretty good and absorbing the run volume with minimal speedwork.... Kicking off this week, I'll call today a rest day with an easy 2000yd swim , 90 minute massage (thanks Heather xmas gift) , and a dog walk ! Found an awesome massage therapist in Tucson who used to do IM's and was a KONA Qualifier several times.... Expensive and Busy but she gets it ! Scheduled a couple more! Back to work tomorrow!
1