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Your TeamEN Weekly Update!
Click on the image above to watch Coach Rich's "unique" cheers video!
NEW: WTC Champs T-shirt!
We've created special, limited edition t-shirts to celebrate our crowning as two-time Ironman World Champion and have made them available for purchase in the Store here. Guarantee yourself a shirt by purchasing before January 31st, 2015!
NEW: Four Keys DVD, v2.0
The original Four Keys DVD was recorded in 2008 and has been viewed by over 15,000 athletes. And you may know that Rich and Patrick updated the DVD for 2015, recording their current version of the 4k talk at Ironman Chattanooga 2014. So, for a limited time only, when you purchase your WTC Champs t-shirt above, we'll also include 2 FREE copies of the 4k v2.0 DVD -- one for you and one to share with a friend! Go here to purchase your limited edition WTC Champs t-shirt!
Uniform Sale!!
Finally, we wanted to remind you that we've reduced the prices of nearly all of our triathlon and cycling kit items so now is the best time for you to stock up on quality Endurance Nation training and racing wear for the 2015 season! Go to the EN Store here
January Referral Drive is ON!
As you know, Endurance Nation will increases it's price for new members on February 15, 2015, from $109 to $129 every four weeks. Complete details here. And so now is the best time to refer your friends to Endurance Nation: they receive a FREE month of coaching and lock in this soon-to-go-away rate of $109, and you receive a FREE month of membership if they decide to stay on board after their trial. Just tell your friends to email us at friend@endurancenation.us and we'll do the rest!
2014 Annual Survey
Our 2014 Survey Results are in. Nothing earth shattering, but it's great to hear from you on the State of EN. You can view all of the compiled data (and make your own assumptions!) on our Annual Survey Page. Thanks again for helping us to improve!
From the Race Director
- Changes to the WTC TriClub Program
As two time IM Triclub champs, we want to make it a three peat in 2015. There have been some changes this year to the program, namely,In order for our team to get our points, every member of EN that is racing in an HIM or IM needs to create a profile with Ironman. Complete instructions here
- 2015 Welcome Threads
have been created for all races. EN Race Support Series emails start being sent 14 weeks before your race, so if you have not already done so, we suggest you join your race groups now so you do not miss out on any of the emails.
Challenge Updates:
- Congratulations to all who took part in the Holiday Run Challenge. We had some great individual and team performances. Get the results here.
- And while your at it, sign up for the next challenge which is the 1km Swim "Bring the Pain" TT that starts on 15 January. Sign up here.
Blog Updates:
The Coaches were busy over the holidays writing new content for the blog. Please read and share with your friends!
Patience and Discipline: How to Set Expectations for Performance as a Self-Coached Athlete [Part 1 of 4]
The Four Keys of Triathlon Training: Introduction and #WorkWORKS
The Three Year Plan for Triathlon Excellence, Year Three: Race Selection and Mental Toughness
Coach Chats:
Twitter Chat:
Join #ENTriChat on Twitter January 19th 8pm EST for "The Endurance Athlete and Improving Body Composition" with Sponsor NoxGear - Learn. Share. Win!
Podcast/Video Updates:
Triathlon Cycling Volume and Running Durability, with Coach Rich
New Years Resolution Tips for Type-A Triathletes, with Coach Patrick
The Three Year Plan, Year Three, with Coach Rich
The Three Year Plan, Year Two, with Coach Rich
Running Form, for Your Next Run, with Coach Rich
Triathlon Season Planning, a Refresher, with Coach Rich
NEW: Brand new Profile Page Update!
Now your profile looks legit, organized and is easy to update. This is your "calling card" for TeamEN, so make sure yours is current with these simple instructions.
Powermeter Sale with Wheelbuilder
TeamEN sponsor Wheelbuilder is overstocked on Reynolds rims and has worked up some killer Powertap deals, exclusively for TeamEN athletes. Details and prices here.
NEW SPONSOR:
Join us in welcoming FUNFITFEET and ITRIFORGOOD Be sure to check out the sponsorship page for details and discounts .
Thanks again for choosing Endurance Nation!
Rich and Patrick
Your Endurance Nation Coaches
PS - Remember, we're here to help you 24/7 via our support email service. Don't be shy! |
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