Half Ironman questions by Eddie

carvalloe

A couple of general questions:

 - is it ok to move workouts around during the week to accommodate my schedule? I travel often for work and might not be able to bike on the days that the schedule suggest. 

- what are you thoughts about miss workouts? should i skip them and move on to the next? or should i try to make it up?

 Thanks,

Eddie

jaleslie

Eddie.....I usually don't jump into to macro threads, as they're for you and the coach, but if you haven't seen this, maybe it'll help until Coach R can answer your question.

http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=WorkOut+Triage

Coach Rich

Posted By Eddie Carvallo on 23 Jan 2015 08:24 PM

A couple of general questions:

 - is it ok to move workouts around during the week to accommodate my schedule? I travel often for work and might not be able to bike on the days that the schedule suggest. 

- what are you thoughts about miss workouts? should i skip them and move on to the next? or should i try to make it up?

 Thanks,

Eddie

Eddie, some good information in that link provided above. You can also work with Patrick on these weekly schedule q's by starting your own thread in the Micro Forum here. 

Good luck!