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Half Marathon race during OS

kadlerkadler
in Coaching Forum 🧢

Hi,

I am currently following the off season intermediate plan and have just finished week 3. Progress especially on the run has been very encouraging.

My primary goal is to complete my first IM in the fall

There is a local half marathon that falls on the Saturday of week 11 OS (March 21).  Curious about your thoughts on doing this race.

Ken

 

Comments

  • Coach RichCoach Rich

    Posted By ken adler on 25 Jan 2015 04:58 PM

    Hi,

    I am currently following the off season intermediate plan and have just finished week 3. Progress especially on the run has been very encouraging.

    My primary goal is to complete my first IM in the fall

    There is a local half marathon that falls on the Saturday of week 11 OS (March 21).  Curious about your thoughts on doing this race.

    Ken

     

    Gopher it! Half marathons are generally a good idea, pretty much any time (within reason). There should be guidance in the OS plans re building the long run with an HM mind so be sure to check that out. 

    Good luck!

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