Home› Coaching Forum 🧢

Missed the start of swim camp

Keith ShacklefordKeith Shackleford
in Coaching Forum 🧢

Coach R,

I think this is a macro forum question.  I missed the notice that swim camp was to start for me the week of March 2.  Made the discovery on Thursday after my morning bike workout (OS Wk9). Struck by a cold on Friday so did not inject a swim work out for the rest day and not feeling up to it on Saturday.  My plan is to roll with Week 2 of swim camp and keep it moving into HM training.  Thoughts?

 

Keith

Comments

  • Coach RichCoach Rich

    Posted By Keith Shackleford on 07 Mar 2015 04:34 PM

    Coach R,

    I think this is a macro forum question.  I missed the notice that swim camp was to start for me the week of March 2.  Made the discovery on Thursday after my morning bike workout (OS Wk9). Struck by a cold on Friday so did not inject a swim work out for the rest day and not feeling up to it on Saturday.  My plan is to roll with Week 2 of swim camp and keep it moving into HM training.  Thoughts?

     

    Keith

    Yep, that sounds good, though maybe do Wk1 of Swim Camp vs Wk2, if you feel you need the drills of Wk1 more than what's written for Wk2

Sign In or Register to comment.