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Practice What With a Snorkel?--Another Swim Question

My boys are no longer storing their Finis training snorkels at their club pool, which means I have access to using them. (I have always been too cheap to spring for one for myself. ) They use them in training regularly to work on pulling technique/body position, so I think I should give it a go. I know everyone at the pool will think I'm a total dork, but so what, right? image

What do you practice with a snorkel? What things to think about in terms of position, pull, etc.? Any advice appreciated.

Comments

  • The swim instructor I'm seeing now suggested I try one so that I could focus on the changes he made to my stroke with out having to worry about taking a breath. He didn't have any specific drills. Just said to swim a slightly longer (maybe 500) easy set at some point during a workout and just focus on technique, not breathing, stroke count, or a time..

    The only issue is I tried it and I manage to suck a ton of water in through my nose and end up with a headache within the first 50 - 75 meters.
  • I use one for long sets. And, yes, I look like a dork - but I don't care! It helps me focus on my technique more, IMO.
  •  I only use a snorkel when I ski at Alta in 2' of fresh powder 

    Seriously, I worry about the value of using a snorkel. The timing of breathing, and being able to keep the body in a straight line while rotating the head, seems extremely critical for perfecting one's swim technique. Many people who jiggle their hips from side to side instead of rotating about their long axis, seem to start the motion with improperly timed and positioned head rotation. I'd be interested to hear Rich's take on this.

  • Posted By Linda Patch on 27 Apr 2010 02:49 PM

     I know everyone at the pool will think I'm a total dork, but so what, right?



     

    Look like a dork?  Have you seen the way we dress for the rest of the training?  Jef Mallett sums it up best here

  • Linda- I had trouble with reaching across midline on entry. Wearing the snorkel helped me to focus on hand entry and technique. Other than that, I no longer use it.
  • Gotta love Frazz! So funny.

    Al --t will be intersting to hear the real swimmer POV. All I know is that my high-level club swimmers use them, my collegiate swimmer used them, when we visited Dartmouth the men's swim team were doing sets with them, and I have been told that Rose Bowl masters incorporate them regularly. All that has been rolling around in my brain for years, but I never did get around to using one. I think it's mostly for hand entry, and pull work, but I'm not sure. I ask my boys, but they're teenagers, and I never get much info applicable to my swimming. image

  • Linda, I use one occasionally to help me focus on technique. I have found I have to use ultra-dorky nose clips or I suck water up my nose!
  • I started out using a center-mount snorkel because adding breathing on top of all of the other skill drills was so difficult. But it screwed up my head position - I was forced to look forward because if I looked straight down like I should, the top of the snorkel didn't sufficiently clear the surface. Took months to undo this bad habit. Something to keep in mind.
  • @Kevin,

    finis has 2 snorkels...

    I have this one: http://www.finisinc.com/P-10500910350/Adult-Swimmer. You have more leeway with the head position on this one.

    I've seen these others: http://www.finisinc.com/P-105001/Freestyle-Snorkel. If you tilt your head anywhere besides pointing straight down, you'll suck water.

  • I used the first one, but it wasn't quite long enough to stay above the water if I tucked in my chin and looked straight down - I had to look more forward.  Which was a bad habit to learn, because looking straight down makes a huge difference in keeping the legs up.

  • I'm a scuba diver. Have never used a snorkel for swim training, but I might try it. I have my dive mask and snorkel, so I won't get water up my nose. Just like snorkeling, only no pretty fish to look at, in the pool. image
  • As far as "water in/up the nose" goes this is a passage control/comfort thing that can be overcome, with practice. If you've taken a SCUBA test, you're required to breath from the regulator without a mask on (nothing covering your nose) while underwater. Getting your passage control together will only help your swimming.
  • Posted By Cary Blanco on 28 Apr 2010 07:12 PM 

    Getting your passage control together will only help your swimming.
    And keep you from having embarassing moments





     

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