2015 JOS Week 13 Core/Weight Thread
Here we go...Lucky 13
Did my body comp measurement on Friday. Down a whopping pound since 2/27. But body fat is better and lost fat not lean muscle. happy it went the right way.
Happy week everyone!
Ann
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Here we go...Lucky 13
Did my body comp measurement on Friday. Down a whopping pound since 2/27. But body fat is better and lost fat not lean muscle. happy it went the right way.
Happy week everyone!
Ann