Shock wave therapy?
Hello all...has anyone had the above? I am recovering from high hamstring injury (it's fray off the bone). Things feel better however doctor suggests shock wave to get it to heal. Am willing to give it a go however wonder if anyone has any thoughts on it. The web is divided on opinions if it works at all.
Have been through a year of physio, 3 PRPs, ART, and core strengthening already.
Thanks!
Have been through a year of physio, 3 PRPs, ART, and core strengthening already.
Thanks!
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I was training for Placid. After each weekend's ride, the injury would flair and any progress with ART was erased. It was very painful to run.
I went and had last treatment on way to race. It was a miracle. It worked and I have not had recurring hamstring issues.
Wow, that's amazing...I've never heard of it. I need something and the PT is not helping.
I think they have a machine at another office too but she treats in Wall on Mondays and Wednesday's.
It is super painful in the beginning because the area is damaged and the treatment is designed to bring a lot of blood flow to the damaged tissues. Each treatment is a little less painful.
Thing is....the pain is better now....but still "there" in the background. I fear when I start getting real IM volume into gear, it won't hold.
@Mary, did you have to basically rest and do nothing between sessions? They have me booked in 3 consecutive weeks at end of April. Not sure if that means 3 weeks no training...no walking...nothing....or just take it easy.
Thanks!!