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Your TeamEN Weekly Update!
Coach Office Hours: Coach Rich, Thursday, 4/2
Join Coach Rich this THURSDAY, April 2nd, at 9:30am PST for an informal "office hours" session! This will be an 'open mic' session, with Rich opening the speaker floor for your questions, creating discussions amongst the participants, and more. Register here
Hot Forum Topics
- 9 Steps I took to a Faster Ironman Swim, by Mike Roberts: Mike discusses the changes he made to his swimming to go from a 1:05 at Ironman Texas to a :55 at Ironman New Zealand. MUST READ!
- JW's atypical 2015 Season Craziness - John Withrow, one of our Wicked Smart Members, shares with us about what his plans are for 2015, and if you know John, its going to be epic.
- My Very Lucky Day at 70.3 Puerto Rico - Paul Hough took part in 70.3 Puerto Rico and got more than a swim, bike run as a take away experience. Read about how Paul had a first hand view of the shooting and came away with a slot to the 70.3 World Championships!
New Podcasts:
- 2015 Ironman New Zealand Race Report: Mike Roberts -- In this, our FIRST race report podcast of the 2015 triathlon season, Coach Rich Strauss of Endurance Nation interviews Mike Roberts about his performance at Ironman New Zealand. Listen to the podcast here
- 9 Steps to a Faster Ironman Swim, with Mike Roberts: Mike worked methodically to move from a 1:05 to :55-56 Ironman swimmer, with is performance at the 2015 Ironman New Zealand. Mike and Coach Rich discuss the changes Mike made to his swimming to create this huge jump in his swim. Listen to the podcast here
2015 Endurance Nation Team Project Survey
Over the past couple of weeks we have been asking for your input on swim/bike/run, so that we can create a great resource for you. We could really use your help. Please check out these forums, and submit what you do before your bike/run and swim. Once all the info is collected, the coaches will put together a resource that can be used by the team.
#ENTriChat
Join #ENTriChat on Monday April 6th at 8pm EST for the topic: "You don't need a gym membership to be a strong triathlete" with sponsor CORESLING. They will be giving away FREE swag to every participant, with a lucky winner walking away with their very own CORESLING. See you there. Bring a friend. Follow @teamen and @coresling on Twitter for more details
Thanks for reading!
Rich and Patrick
Your Endurance Nation Coaches
PS - Remember, we're here to help you 24/7 via our support email service. Don't be shy!
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