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Left knee feels unstable walking - okay running - marathon in under a week!

Jane HargraftJane Hargraft
in General Training Discussions

My left knee feels unstable when walking, like it's going to collapse. But when I ran 8 miles on Sunday and Biked 28K on Saturday - no problem. I am running the Rotterdam Marathon on Sunday and I need some quick advice about a lightwieght knee brace that will get me through it. Any brand recommendations?

With thanks

Jane

Comments

  • Robert SaboRobert Sabo
    I don't know anything about braces. I would be foam rolling and using The Stick and getting a message or ART now. concentrate on ITB and quads a little on Hammy and calf.
  • JeremyBehlerJeremyBehler
    +1 what Robert said. Have dealt with that occasionally as well. usually is driven by tight muscles/tendons.
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