Recommend Swim Cords?
Hello, looking for opinions...thinking about getting dry land cords to help build swimming muscles.
Couple questions, does the team recommend them?
If so...any recommendation on brand or strength/tension? I see some from Finis.
Thanks!
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Comments
some great info here
http://members.endurancenation.us/R...on+Routine
I think there are three strengths so choose the best one for you.
Your right! Sorry about that!!
Lets see if it works now. http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=OutSeason+Core+and+Swim+Preparation+Routine