IMCDA Week 13
While I like to think I have it rough, seeing you all coming back from epic camps and races has me pumped to ramp it up a bit:o) Think I might have to get me a big weekend in this week ~ unfortunately, I have family and move prep stuff going on over the two weekends after that, so will be juggling to get in any kind of long rides/runs...
Solid swim today, felt great throughout the long sets and was able to maintain a good pace while not getting gassed...almost seemed like the sets were high zone 1, so really happy about the progression there.
Have a great week all, and let us know how things are going in your part of the world.
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Solid week so far, though didn't get the FTP workout in last night ~ brother showed up as I was getting ready to ride, and was more than happy to ride with him (he's new to it) than do some serious work...might have gotten 15 minutes FTP in. Mariners game tomorrow night then going to try to do 5 hrs on the bike Sat and Sun per the Coach R due to some family plans likely inhibiting the next couple of weekends for long rides.
It's getting close, right?:o)
Family commitments are going to make it a little more difficult to get everything in over the next couple of weeks, as well as getting the household ready to move across the country.
Have a good week 14!