Performance Testing mid-plan
I've just joined EN almost two weeks ago.
In order to get my baseline, should I stop doing the workouts prescribed and do the HR tests? or wait until the next test cycle in the plan?
Any thoughts?
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I've just joined EN almost two weeks ago.
In order to get my baseline, should I stop doing the workouts prescribed and do the HR tests? or wait until the next test cycle in the plan?
Any thoughts?
Comments
Hey Thomas,
I got your notes for me yesterday and will complete your Triathlon Season RoadMap today. Everything should be more clear then and I'll include notes re testing in the screencast I make for you.
Thanks Coach Rich!! Look forward to the TSR!
If you need anymore info, let me know.
Thanks!
-Tom