Timing of big bike week/big tri week

Kristen_Olson

Hi all,

I couldn't find this info in the wiki or older posts.  I would like to include a big bike week and a big tri week in my ramp-up to IMFL.  How far out from the race are these ideally done?  Also, if I only have time for one, would it be more helpful to do a big bike week or big tri week? 

Thanks!

Nemo Brauch

It should all be in the Wiki.  Start with the Season Planning Tools

If those don't already guide you tthere, check out Big Bike Week and Big Week Recovery