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Ashton's Macro Thread

[Deleted User][Deleted User]
in Coaching Forum 🧢

Hi Coach - 

Just finished IMTX two weeks ago and had a nice little break.  I completed the Full Advanced plan in preparation for it.  Now I want to get back into training with big focus on improving my bike.  My circumstances have changed and I am going to be dialing back my race distance to HIM or shorter.  What plan would you suggest until I can pick out my next event?

Ashton

Comments

  • [Deleted User][Deleted User]
    Ok, so here is my plan for the end of 2015 and beginning of 2016:

    Focus on improving bike from now until October.

    10/3/15 Olympic
    11/15/15 Half Marathon
    1/17/16 Houston Marathon
    4/2/16 - A Race - HIM Oceanside

    What do you think?
  • Coach RichCoach Rich

    Posted By Ashton Mossy on 03 Jun 2015 02:32 PM


    Ok, so here is my plan for the end of 2015 and beginning of 2016:



    Focus on improving bike from now until October.



    10/3/15 Olympic

    11/15/15 Half Marathon

    1/17/16 Houston Marathon

    4/2/16 - A Race - HIM Oceanside



    What do you think?

    Hey Ashton,

    Please submit this to me via the Triathlon Season Roadmap tool under the Training tab above so I can plan this out for you. That said, we're not a fans of marathons. Please read this, some considerations for you. 

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